Tina practices a holistic approach to health and wellness, which means that she looks at how all areas of your life are connected. This will help to find solutions to a variety of life's challenges, while at the same time drastically improving your health and happiness.


Tina provides her clients with ongoing support and guidance as you set goals and make sustainable changes. It's never too late to empower yourself and start YOUR journey! Transform yourself from the inside out!



Along with my studies in science, dietary theories, practical lifestyle management techniques, mind-body medicine, and innovative coaching methods with some of the world’s leading researchers and nutrition experts, I received training as a Holistic Lifestyle and Health Coach from the Institute for Integrative Nutrition.


During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.


My education and experience has equipped me with extensive knowledge in nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different theories, I work with clients to help them make lifestyle changes that produce real and lasting results - a lifetime of balance.




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