Looking for a nutritionist? 

Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn’t achieve it alone?

Tina is a knowledgeable advisor who provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, she will walk you through navigating the world of contradictory nutrition advice and will determine what changes are necessary for you.

Your personalized program can drastically improve your health and happiness. Together, you will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.


As a client of the health coaching program, you will:

  • set and accomplish goals for you and your family in a way that is empowering and exciting
  • work to achieve and maintain your ideal weight while improving your overall health
  • understand and reduce your cravings
  • increase your energy levels
  • feel great in your body
  • learn about new foods and how you can easily incorporate them
  • improve your personal relationships
  • discover the confidence to create the life you want

Your program includes:

  • two 50-minute sessions per month
  • grocery shopping excursion
  • e-mail support between sessions
  • recipes that are healthy and simple to prepare
  • coaching and support to help you make the dietary and lifestyle changes you want
  • simple but informative handouts that will increase your nutrition knowledge
  • access to my monthly newsletter with the latest health tips and recipes
  • my personal commitment to your health and success

To decide if health coaching is right for you, please schedule a free initial consultation.  During this session, you and Tina will discuss your health and lifestyle to determine how you can be best supported in achieving your goals.


Contact me today to schedule your free initial consultation.


Would you like an individualized consultation?

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Looking for a weight loss program in South Florida? Nutrition coaching is available.

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Be Informed:

Here you will find new information on weightloss programs, how to increase energy, improve digestion, as well as quick, easy and health recipes.